The explorative process of reconnection to you.
Through this process, it is important to bring an open mind and a sense of curiosity as we explore our inner selves through the lens of breath, exploratory meditations, inner child work, somatic experiencing, shadow work with or with out plant medicines.
With this new found knowledge and awareness, we start the process of taking actionable steps that will ultimately build a foundation for a lasting transformation that you can continue to benefit from for the rest of your life.
My role is to offer you the tools and support necessary for you to reconnect to yourself, trust yourself and take your power back.
You can live the life you want.