Who is Tara ?
Tara is a Holistic Health Practitioner and a licensed Aesthetician who loves to incorporate many modalities in helping others achieve their most optimal lives. After two decades of recovering from CPTSD that showed up in her life as chronic pain, chronic fatigue, numerous serious health issues, anxiety, depression, addiction and OCD, she is committed to sharing the gifts that gave her back her life.
She received her training as a Clinical Herbalist at the University of New Mexico, a Reiki Master Teacher, Vibrational Sound Therapist, a Registered 200 hr Vinyasa teacher, 1000 hr Yoga Therapist, is currently completing her 500 hr Kundalini Teacher Training and Meditation facilitator. She often uses breath work , Internal Family Systems and Body Focused tools with Yogic Philosophy in her classes and private sessions. Tara ‘s main focus is to teach others how to reconnect their own innate healing abilities.
She currently works with Clients 1:1, small groups and host workshops most often in Chicago. She is an Ambassador for Students for Sensible Drug Policy, apart of the Psychedelic Support Network and runs Chicago Psychedelic Community.
In her free time she loves to ride her bike, being outside, play sports, and reading. She also still dables in interior decorating and clothing design, her first career before healing arts!